Question 1

What should I bring to my first class?

Accepted Answer

All you really need is comfortable, stretchy clothing and a water bottle . If you have your own yoga mat, feel free to bring it! If not, we have high-quality mats available for rent (or free for your first visit). Most importantly, just bring yourself and an open mind.

Question 2

I’m not flexible at all - can I still do yoga?

Accepted Answer

Absolutely. Saying you’re "too stiff for yoga" is like saying you’re "too dirty to take a bath." Yoga isn't about touching your toes; it’s about what you learn on the way down. Our instructors offer modifications for every pose, so you can move at a pace that feels good for your body.

Question 3

How early should I arrive?

Accepted Answer

We recommend arriving 10 to 15 minutes before class starts. This gives you plenty of time to check in, stow your belongings, and find a spot in the studio without feeling rushed. To keep the "zen" vibes going, we typically lock the front door once class begins to prevent interruptions.

FAQ

01What should I bring to my first class?

02I’m not flexible at all - can I still do yoga?

03 How early should I arrive?